Showing posts with label fundamentals. Show all posts
Showing posts with label fundamentals. Show all posts

Tuesday, April 08, 2014

HOW TO BE A BETTER DANCER: Learn Footwork, the Art of “Solo” Dancing



Some of you were probably hoping that this wouldn’t be on the list of “HOW TO A BETTER DANCER”.  Pero si, it’s definitely on the list.  Some of the most admired Latin dancers in the world can throw down and burn the floor with funky, sexy, playful and always musical footwork (otherwise known as "shines" in salsa and cha cha).  Needless to say, their talents go beyond just turn patterns.  While partner connection is the essence of the Latin dances, evolution has brought other elements that allow for individual freedom of expression.

We at iFreeStyle.ca love shines/footwork!

If you’re thinking “I hate shines!”, you’re missing out on a great opportunity to step up your game and become a more rounded dancer.

Coming from an urban dance background, “solo” dancing not only taught me HOW to move, but also WHEN to move with a confident attitude. So naturally, coming into the Latin dance scene, it wasn’t as scary to learn footwork.  But for the millions of people whose first ever dance steps were to Acid (which I still love by the way) or some super slow salsa/cha cha/bachata, dancing on their own isn’t what they signed up for, and for as long as possible, they avoid doing it AT ALL COSTS.  Eventually though, it creeps up on you...like when you want to dance with some really awesome dancer who enjoys a balance of partner work AND time to shine.

Why some people don’t like shines/footwork

  1. “I’m afraid”/“I feel naked when I’m dancing on my own.”  This one isn’t so hard to understand…many feel self-conscious about how they look when making up their own stuff.  
  2. “Isn’t Latin dancing about partner work?”  For the most part it is… As mentioned above, the dances have evolved to include solo work or adding footwork to partner work.  
  3. “I don’t know when to do it.”  When a dancer hasn't yet developed an ear for musicality, what you do, and when you do it might just be arbitrary.  If it happens to match the music, it could be purely coincidental.  
  4. “I can’t remember what I learned from class.”  This is just for lack of practice.. or more accurately, avoiding practicing what you hope you never have to use.
So let’s try looking at footwork in a different way…   If you knew it could help you be a better dancer, would you do it?


 Here are 8 Ways Foot work/Shines (“solo dancing”) can help you improve your dancing.

  1. TIMING:  Dancing is about connection.  Whether we're talking about partner connection or musical connection, it’s always important to connect to the rhythm and pace of the music.   Learning to match your footwork to the beat of the music is a fundamental skill that you typically learn before you attempt dancing with another person.  Practice footwork to help drill solid timing and develop the skill of connecting with the beat of the music.  Learn to speak the same language first (same timing, coordinated stepping) and your on your way to smooth dancing.
  2. QUALITY OF STEPS – Many dancers think that just "doing the steps" is good enough. In reality,  HOW you do your steps becomes more important… how you transfer your weight, how you coordinate your body with your steps.  So not is it only a no-no to be late for class (don’t get me started..), don’t come late to class with the intention of missing the footwork warm up because you’re missing out on an important element of your dance training!
  3. SPEED (FAST, SLOW & IN BETWEEN):  It takes energy to move body across a floor quickly and on time.   And it’s also challenging to take sllllooooooow controlled steps. It starts with your centre and then your feet.  Learning to adapt to the different speeds and moods of music takes focused practice.  Learning footwork can help challenge your ability to move at different speeds in ways that are controlled and on time.
  4. AGILITY: Great dancers make quick directional changes look easy.  Until you try it yourself and realize that it takes a heck of a lot of balance, centering, and clear intention to change directions quickly.  Learn and practice a footwork combo that incorporates quick directional changes and be an agility champ!
  5. BALANCE & CENTERING:  In partner work, many new dancers and even experienced dancers depend on their partner for balance.  And while you may think I’m talking about followers, this goes for you too leaders! If you struggle with spins/turns (which is a tough skill to master), or keeping your balance within partner work, it’s time to practice that stuff on your own.  Practice at home, practice at the club on the sidelines, take advantage of the “solo” time on the dance floor.
  6. MUSICALITY:  Some of the most musical dancers in salsa, bachata and cha cha are not only comfortable dancing solo, they are liberated by it.  Latin music has such a variety of sounds, instrumentation, moods, flavour…  Dancing on your own can give the opportunity to explore the nuances of each song without the added challenge of leading or following.  The horns, the baseline, the piano melody, the vocals, the breaks….. it takes time to master moving to those musical elements.  And the better you are at doing it on your own, the more comfortable you’ll be to incorporate into your partner work.  So work on YOU and you’ll have much more to give to your partner!
  7. DEVELOP YOUR OWN RHYTHMIC STYLE:  Once you’ve learned a bunch of footwork, with practice, you’ll develop a rhythmic style to your dancing.  It may be intentional or it may sneak up on you one night at club.  Rhythm is part of musicality and every experienced dancer has developed his or her own flow that they express both within partner work and when they seize opportunities to do it on their own.
  8. CONFIDENCE TO DANCE WITHOUT PARTNER:  One of the greatest benefits learning footwork is overcoming your fear of breaking OUT of partner work and dancing on your own!  Dancing is a mental challenge and a physical one.  And gaining confidence to dance on your own is like taking the training wheels off your bike.  Once their off, the world is yours!  
In summary, foot work can help improve your dancing both technically and artistically. Take a footwork class – whether in salsa, bachata or cha cha.  Be not afraid.. embrace the challenges and look forward to the rewards to come!  

Tuesday, March 18, 2014

HOW TO BE A BETTER DANCER: Master your Basics

We live in the era of instant gratification.  


We want to see results ASAP, right now… yesterday even.  


We like challenge, but don't let your ego get in the way of your own growth.
When it comes to dancing, it’s a bad idea to skip or rush through learning the fundamentals.   


If you want to know why, READ ON.  While the reasons can apply to dances in general, we’ll focus on the Latin street dances – salsa, bachata, cha cha.


5 REASONS WHY INVESTING TIME IN LEARNING THE BASICS IS A GOOD IDEA


The basic steps, timing, and technique in dance provide a foundation for EVERYTHING that you’re going to learn going forward. With great fundamentals, you’ll acquire knowledge and skills that can serve as “short cuts” to learning new things.  You’ll ALREADY understand and can execute the most elementary skills like timing, lead and following technique, weight transfer so you can focus on what’s NEW. 


1)  SKIPPING LEVELS AND FAILING TO ACQUIRE SOLID TECHNIQUE = A HOT MESS
It’s so refreshing to meet students who say “I’m interested in learning to dance properly and don’t mind starting from the beginning”.  That is someone who understands the value of great fundamentals :) Unfortunately, this is more an exception than the rule.  Most people like to be challenged.  Being bored doing the same thing is no fun.  However, if your goal is to be a better dancer, your time and money are better spent taking a progressive route, building on skills that you learn and put into practice on the dance floor as soon as possible.  


2)  RUSHING INTO STYLING WITHOUT SOLID TECHNIQUE = A HOT, AWKWARD MESS
Most ladies can't wait to start learning how to "style", but often it's too early.  And leaders are so eager to add flare to their dancing without knowing how lead a clear basic or cross body lead in salsa, or hold frame in bachata.   Imagine a house built on an uneven foundation – if you try to add new levels, the house is probably so shaky that it's bound to collapse.  Similarly, styling without body awareness, timing, coordination, or contra body movement can turn into an awkward situation for both the dancer and anyone watching.  We all seek challenge, but take the opportunities to learn and practice great techniques from people who know.


3)  LESS IS MORE
While we all crave to learn the latest and greatest, experienced dancers know that intricate moves are built on top of great technique.  In the Latin dances there are basic steps, basic timing, and essential partnering techniques required to communicate with each other on the dance floor.  Forget styling or fancy moves if you aren’t even dancing together.  Step 1 – connect with your partner!  And interestingly, many experienced dancers enjoy dancing less “busy”, appreciating great connection and musicality over complexity.


4) YOU CAN FEEL MESSY BASICS – NO ES BUENO
Most dancers are attracted to the fun and connection they see in Latin dancers – the magic, the sensuality, the way that two complete strangers can move as one on the dance floor.  It feels amazing when you have a great connection with someone and can actually feel their lead or follow.   It’s heaven on earth.  Things like being off time, bouncing, being too strong or invisible can be distracting, not to mention prevent some playful or intricate partner work from being executed well. 


5)  IF EXPERIENCED DANCERS VALUE & PRACTICE THEIR BASICS, IT’S NOT TOO BASIC FOR BEGINNERS
It seems that the more experience a dancer has, the more he/she understands that you need to practice to master their basics.  In other classical dance styles like ballet or modern, you’ll find dancers with years of experience in the beginner level classes so they can continue to master those elementary skills that they use in more advanced dance moves.  In salsa and bachata, it’s not uncommon to see students with less little dance experience trying to ace an advanced class.  We all need challenge to keep us interested and motivated, but if you want to be a better dancer, master the basics. 


Stay focused on the goal..."To be a better dancer".  Be patient.  LEARN YOUR BASICS.  Practice your basics.  Enjoy the rewards in the long term :)

For information about beginner level classes in salsa and bachata at iFreeStyle.ca Latin dance school visit our website - www.ifreestyle.ca/classes